*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--bg:#fff;--surface:#fff;--surface2:#f7f8fa;--border:#e8eaf0;--text:#0d0f14;--text-2:#6b7280;--text-3:#9ca3af;--accent:#164c5c;--accent-soft:#164c5c1a;--green:#00c07a;--green-soft:#e6faf3;--red:#f03d3d;--red-soft:#fef0f0;--amber:#f59e0b;--amber-soft:#fffbeb;--swim-blue:#164c5c;--swim-teal:#00c5c8;--nav-bg:#164e63;--nav-text:#94a3b8;--nav-active:#f8fafc;--r:14px;--r-sm:10px;--shadow:0 1px 3px #0000000f, 0 4px 12px #0000000a;--shadow-md:0 2px 8px #00000014, 0 8px 24px #0000000f;--color-primary:#164c5c;--color-error:#dc2626;--font:"DM Sans", sans-serif;--font-mono:"DM Mono", monospace;--font-display:"Syne", sans-serif}html{font-family:var(--font);background:var(--bg);color:var(--text);font-size:14px}body{min-height:100vh;display:flex;overflow-x:hidden}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);letter-spacing:-.02em;font-weight:700}::-webkit-scrollbar{width:4px;height:4px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--border);border-radius:99px}.sidebar{background:var(--nav-bg);z-index:100;flex-direction:column;width:220px;height:100vh;min-height:100vh;padding:20px 16px;animation:.4s cubic-bezier(.22,1,.36,1) slideInLeft;display:flex;position:fixed;top:0;left:0;overflow-y:auto}@keyframes slideInLeft{0%{opacity:0;transform:translate(-100%)}to{opacity:1;transform:translate(0)}}.logo{text-align:center;border-bottom:1px solid #ffffff12;flex-direction:column;align-items:center;gap:8px;margin-bottom:20px;padding:12px 8px 24px;display:flex}.logo-mark{background:var(--swim-blue);border-radius:9px;justify-content:center;align-items:center;width:32px;height:32px;font-size:16px;display:flex}.logo-text{font-family:var(--font-display);color:#fff;letter-spacing:-.3px;font-size:15px;font-weight:700}.logo-sub{color:var(--nav-text);font-size:10px;font-weight:400}.nav-label{font-family:var(--font-display);letter-spacing:.8px;text-transform:uppercase;color:#ffffff40;margin:6px 8px 8px;font-size:10px;font-weight:600}.nav-menu{flex-direction:column;display:flex}.nav-item{cursor:pointer;color:var(--nav-text);border-radius:9px;align-items:center;gap:10px;margin-bottom:2px;padding:9px 10px;font-size:13.5px;font-weight:500;text-decoration:none;transition:all .15s;display:flex}.nav-item:hover{color:var(--nav-active);background:#ffffff14}.nav-item.active{color:var(--nav-active);background:#ffffff1f;font-weight:600}.nav-item.active .nav-icon{color:var(--nav-active)}.nav-icon{text-align:center;width:20px;font-size:16px}.nav-badge{background:var(--swim-blue);color:#fff;border-radius:99px;margin-left:auto;padding:1px 7px;font-size:10px;font-weight:600}.sidebar-bottom-card{background-color:#1e293b66;border:1px solid #ffffff0d;border-radius:16px;flex-direction:column;gap:8px;margin-top:auto;padding:12px;display:flex}.sidebar-bottom-card .nav-item{margin-bottom:0;padding:8px 10px}.sidebar-user-section{background-color:#ffffff0d;border-radius:12px;align-items:center;gap:12px;margin-top:4px;padding:12px 8px;display:flex}.user-avatar{color:#f8fafc;background-color:#334155;border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:14px;font-weight:700;display:flex}.user-info{flex-direction:column;display:flex;overflow:hidden}.user-name{color:#f8fafc;white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:600;line-height:1.2;overflow:hidden}.user-role{color:#94a3b8;font-size:11px;font-weight:400}.btn-logout{color:#fff;cursor:pointer;width:100%;font-family:var(--font);background-color:#7f1d1d;border:none;border-radius:10px;justify-content:center;align-items:center;gap:8px;margin:4px 0;padding:10px 16px;font-size:13px;font-weight:600;transition:all .2s;display:flex}.btn-logout:hover{background-color:#991b1b;transform:translateY(-1px)}.material-symbols-outlined{font-variation-settings:"FILL" 0, "wght" 400, "GRAD" 0, "opsz" 24}.main{flex-direction:column;flex:1;min-height:100vh;margin-left:220px;display:flex}.topbar{background:var(--nav-bg);z-index:50;height:64px;color:var(--nav-active);border-bottom:1px solid #ffffff14;align-items:center;gap:16px;padding:0 24px;animation:.35s fadeDown;display:flex;position:sticky;top:0}.page-title{font-family:var(--font-display);color:#fff;letter-spacing:-.3px;text-transform:capitalize;font-size:22px;font-weight:500}.topbar-left{align-items:center;gap:12px;display:flex}.last-update{color:#ffffff80;background:#ffffff0f;border-radius:99px;padding:4px 12px;font-size:11px;font-weight:500}.tab-pill{background:#00000026;border-radius:12px;gap:4px;padding:4px;display:flex}.tab-pill button{color:#ffffff80;cursor:pointer;font-size:12px;font-weight:600;font-family:var(--font);background:0 0;border:none;border-radius:9px;padding:6px 16px;transition:all .2s}.tab-pill button.active{color:#fff;background:#ffffff1a;box-shadow:0 2px 4px #0000001a}.topbar-right{align-items:center;gap:12px;margin-left:auto;display:flex}.icon-btn{cursor:pointer;color:#fff;background:#ffffff0d;border:1px solid #ffffff1a;border-radius:10px;justify-content:center;align-items:center;width:38px;height:38px;font-size:16px;transition:all .2s;display:flex}.icon-btn:hover{background:#ffffff1a;transform:translateY(-1px)}.notif-dot{position:relative}.notif-dot:after{content:"";background:var(--red);border:2px solid var(--nav-bg);border-radius:50%;width:8px;height:8px;position:absolute;top:8px;right:8px}.add-btn{color:var(--nav-bg);cursor:pointer;font-size:13px;font-weight:700;font-family:var(--font);background:#fff;border:none;border-radius:12px;align-items:center;gap:8px;padding:10px 18px;transition:all .2s;display:flex;box-shadow:0 4px 12px #0000001a}.add-btn:hover{background:#f8fafc;transform:translateY(-1px);box-shadow:0 6px 16px #00000026}.content{grid-template-columns:1fr 360px 280px;align-items:start;gap:16px;padding:24px;display:grid}@media (width<=1400px){.content{grid-template-columns:1fr 320px 260px}}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);box-shadow:var(--shadow);animation:.5s cubic-bezier(.22,1,.36,1) both cardIn;overflow:hidden}@keyframes cardIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.card:first-child{animation-delay:50ms}.card:nth-child(2){animation-delay:.1s}.card:nth-child(3){animation-delay:.15s}.card:nth-child(4){animation-delay:.2s}.card:nth-child(5){animation-delay:.25s}.card-header{justify-content:space-between;align-items:center;padding:16px 18px 12px;display:flex}.card-title{font-family:var(--font-display);color:var(--text);font-size:13px;font-weight:700}.card-sub{color:var(--text-3);margin-top:1px;font-size:12px}.card-actions{align-items:center;gap:6px;display:flex}.card-action-btn{color:var(--text-2);background:var(--surface2);border:1px solid var(--border);cursor:pointer;font-size:12px;font-weight:500;font-family:var(--font);border:none;border-radius:7px;padding:4px 10px;transition:all .15s}.card-action-btn:hover{background:var(--border)}.card-action-btn.active{background:var(--text);color:#fff}.expand-btn{border:1px solid var(--border);cursor:pointer;width:28px;height:28px;color:var(--text-3);background:0 0;border-radius:7px;justify-content:center;align-items:center;font-size:13px;display:flex}.perf-chart-wrap{padding:0 18px 8px}.chart-svg-container{width:100%;height:160px;position:relative}.chart-svg-container svg{width:100%;height:100%}.chart-labels{justify-content:space-between;padding:6px 2px 0;display:flex}.chart-labels span{color:var(--text-3);font-size:11px}.heatmap-container{padding:0 18px 18px}.heatmap-meta{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.heatmap-big{font-family:var(--font-display);color:var(--text);font-size:38px;font-weight:800;line-height:1}.heatmap-label{color:var(--text-3);margin-top:2px;font-size:12px}.heatmap-grid{grid-template-columns:repeat(18,1fr);gap:4px;display:grid}.hm-cell{aspect-ratio:1;cursor:pointer;border-radius:4px;transition:transform .1s;position:relative}.hm-cell:hover{z-index:2;transform:scale(1.3)}.hm-cell.l0{background:var(--surface2)}.hm-cell.l1{background:#bae6fd}.hm-cell.l2{background:#38bdf8}.hm-cell.l3{background:#0ea5e9}.hm-cell.l4{background:var(--swim-blue)}.heatmap-months{justify-content:space-between;margin-top:8px;display:flex}.heatmap-months span{color:var(--text-3);font-size:11px}.athlete-list-wrap{padding:0 18px 18px}.athlete-scroll{gap:10px;padding-bottom:4px;display:flex;overflow-x:auto}.athlete-scroll::-webkit-scrollbar{height:0}.athlete-card{background:var(--surface2);border:1px solid var(--border);border-radius:var(--r-sm);cursor:pointer;flex-shrink:0;min-width:110px;padding:12px 10px;transition:all .15s}.athlete-card:hover{border-color:var(--swim-blue);box-shadow:0 0 0 3px var(--accent-soft)}.athlete-av{color:#fff;border-radius:50%;justify-content:center;align-items:center;width:36px;height:36px;margin-bottom:8px;font-size:14px;font-weight:700;display:flex}.athlete-name{color:var(--text);font-size:12px;font-weight:600}.athlete-cat{color:var(--text-3);font-size:11px}.athlete-time{color:var(--text);font-size:13px;font-weight:700;font-family:var(--font-mono);margin-top:6px}.athlete-delta{font-size:11px;font-weight:600}.up{color:var(--green)}.down{color:var(--red)}.athlete-hero-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);box-shadow:var(--shadow);animation:.5s .1s both cardIn;overflow:hidden}.hero-banner{background:linear-gradient(135deg,#164c5c 0%,#00c5c8 100%);padding:22px 20px 16px;position:relative;overflow:hidden}.hero-banner:before{content:"";opacity:.08;background:url(/assets/swimtech-logo-Dps49i-e.png) 50%/contain no-repeat;width:120px;height:120px;position:absolute;bottom:-20px;right:-20px;transform:rotate(-10deg)}.hero-label{color:#ffffffb3;margin-bottom:4px;font-size:11px;font-weight:500}.hero-value{font-family:var(--font-display);color:#fff;font-size:36px;font-weight:800;line-height:1}.hero-sub{color:#ffffffbf;margin-top:4px;font-size:13px}.hero-badge{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:#fff;background:#fff3;border-radius:99px;align-items:center;gap:4px;margin-top:10px;padding:3px 10px;font-size:12px;font-weight:600;display:inline-flex}.hero-mini-chart{padding:0 20px 4px}.hero-mini-chart svg{width:100%;height:50px}.breakdown-list{flex-direction:column;gap:10px;padding:12px 20px 16px;display:flex}.breakdown-row{align-items:center;gap:10px;display:flex}.bk-dot{border-radius:3px;flex-shrink:0;width:10px;height:10px}.bk-name{color:var(--text-2);flex:1;font-size:13px}.bk-bar-wrap{background:var(--surface2);border-radius:99px;flex:2;height:6px;overflow:hidden}.bk-bar{border-radius:99px;height:100%;transition:width .8s cubic-bezier(.22,1,.36,1)}.bk-val{color:var(--text);font-size:13px;font-weight:600;font-family:var(--font-mono);text-align:right;min-width:70px}.hero-footer{border-top:1px solid var(--border);justify-content:space-between;align-items:center;padding:12px 20px;display:flex}.hf-stat{text-align:center}.hf-val{color:var(--text);font-size:15px;font-weight:700;font-family:var(--font-mono)}.hf-lbl{color:var(--text-3);margin-top:1px;font-size:11px}.hf-div{background:var(--border);width:1px;height:28px}.zones-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);box-shadow:var(--shadow);margin-top:0;animation:.5s .18s both cardIn}.zones-wrap{flex-direction:column;gap:7px;padding:4px 18px 16px;display:flex}.zone-row{cursor:pointer;border-radius:8px;align-items:center;gap:10px;padding:8px 10px;transition:background .12s;display:flex}.zone-row:hover{background:var(--surface2)}.zone-chip{border-radius:3px;flex-shrink:0;width:8px;height:28px}.zone-name{color:var(--text);width:50px;font-size:12px;font-weight:600}.zone-desc{color:var(--text-3);flex:1;font-size:11px}.zone-pace{font-family:var(--font-mono);color:var(--text);font-size:13px;font-weight:500}.sessions-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);box-shadow:var(--shadow);animation:.5s .12s both cardIn}.sessions-header{justify-content:space-between;align-items:center;padding:16px 18px 10px;display:flex}.sessions-meta{color:var(--text-3);font-size:11.5px}.sessions-meta span{color:var(--swim-blue);font-weight:600}.session-item{border-top:1px solid var(--border);cursor:pointer;align-items:center;gap:10px;padding:10px 18px;transition:background .12s;display:flex}.session-item:hover{background:var(--surface2)}.session-icon{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font-size:15px;display:flex}.session-info{flex:1;min-width:0}.session-name{font-family:var(--font-display);color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:600;overflow:hidden}.session-detail{color:var(--text-3);margin-top:1px;font-size:11px}.session-val{text-align:right}.session-time{font-family:var(--font-mono);color:var(--text);font-size:13px;font-weight:600}.session-delta{font-size:11px;font-weight:600}.comp-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);box-shadow:var(--shadow);margin-top:0;animation:.5s .22s both cardIn;overflow:hidden}.comp-inner{padding:16px 18px 18px}.comp-tag{letter-spacing:.5px;text-transform:uppercase;background:var(--amber-soft);color:var(--amber);border-radius:5px;margin-bottom:10px;padding:3px 8px;font-size:10px;font-weight:700;display:inline-block}.comp-name{font-family:var(--font-display);color:var(--text);margin-bottom:4px;font-size:14px;font-weight:700;line-height:1.3}.comp-loc{color:var(--text-3);font-size:12px}.comp-date-row{align-items:center;gap:8px;margin-top:12px;display:flex}.comp-date-box{background:var(--swim-blue);color:#fff;text-align:center;border-radius:9px;min-width:52px;padding:10px 14px}.comp-date-d{font-family:var(--font-display);font-size:22px;font-weight:800;line-height:1}.comp-date-m{text-transform:uppercase;letter-spacing:.5px;opacity:.8;font-size:10px}.comp-countdown-num{font-family:var(--font-display);color:var(--text);font-size:24px;font-weight:800;line-height:1}.comp-countdown-lbl{color:var(--text-3);font-size:11px}.comp-athletes{margin-top:14px;display:flex}.comp-athletes .at-av{border:2px solid var(--surface);color:#fff;border-radius:50%;justify-content:center;align-items:center;width:28px;height:28px;margin-left:-8px;font-size:11px;font-weight:700;display:flex}.comp-athletes .at-av:first-child{margin-left:0}.comp-athletes .at-more{background:var(--surface2);color:var(--text-2);border-color:var(--border);font-size:10px}.comp-cta{background:var(--text);color:#fff;width:100%;font-size:13px;font-weight:600;font-family:var(--font);cursor:pointer;border:none;border-radius:9px;justify-content:center;align-items:center;gap:6px;margin-top:14px;padding:10px;transition:background .15s;display:flex}.comp-cta:hover{background:#1a1d26}.stats-row{gap:10px;margin-bottom:16px;display:flex}.stat-chip{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-sm);box-shadow:var(--shadow);flex:1;padding:12px 14px;animation:.4s both cardIn}.stat-chip:first-child{animation-delay:20ms}.stat-chip:nth-child(2){animation-delay:60ms}.stat-chip:nth-child(3){animation-delay:.1s}.stat-chip:nth-child(4){animation-delay:.14s}.stat-chip-icon{margin-bottom:6px;font-size:18px}.stat-chip-val{font-family:var(--font-display);color:var(--text);font-size:20px;font-weight:800;line-height:1}.stat-chip-lbl{color:var(--text-3);margin-top:2px;font-size:11px}.stat-chip-delta{margin-top:3px;font-size:11px;font-weight:600}.promo-banner{background:var(--nav-bg);border-radius:var(--r);padding:20px;animation:.5s .28s both cardIn;position:relative;overflow:hidden}.promo-banner:before{content:"";background:radial-gradient(circle,#006eff80 0%,#0000 70%);border-radius:50%;width:140px;height:140px;position:absolute;top:-30px;right:-30px}.promo-banner:after{content:"";background:radial-gradient(circle,#00c5c866 0%,#0000 70%);border-radius:50%;width:90px;height:90px;position:absolute;bottom:-20px;left:40px}.promo-tag{letter-spacing:.5px;text-transform:uppercase;color:var(--swim-teal);margin-bottom:6px;font-size:10px;font-weight:700}.promo-title{font-family:var(--font-display);color:#fff;margin-bottom:4px;font-size:22px;font-weight:800;line-height:1.2}.promo-sub{color:#ffffff8c;font-size:12px;line-height:1.4}.promo-action{align-items:center;gap:10px;margin-top:14px;display:flex}.promo-btn{color:var(--text);font-size:12px;font-weight:700;font-family:var(--font);cursor:pointer;background:#fff;border:none;border-radius:8px;align-items:center;gap:5px;padding:8px 16px;transition:all .15s;display:flex}.promo-btn:hover{background:var(--accent-soft);color:var(--swim-blue)}.promo-dismiss{color:#fff6;cursor:pointer;background:0 0;border:none;margin-left:auto;font-size:18px}.col-left,.col-mid,.col-right{flex-direction:column;gap:16px;display:flex}.tooltip{background:var(--text);color:#fff;pointer-events:none;z-index:999;white-space:nowrap;border-radius:5px;padding:4px 8px;font-size:11px;display:none;position:absolute}.badge{border-radius:5px;padding:2px 7px;font-size:10px;font-weight:700;display:inline-block}.badge.green{background:var(--green-soft);color:var(--green)}.badge.red{background:var(--red-soft);color:var(--red)}.badge.blue{background:var(--accent-soft);color:var(--swim-blue)}.badge.amber{background:var(--amber-soft);color:var(--amber)}.view-all{color:var(--swim-blue);cursor:pointer;font-size:12px;font-weight:600;font-family:var(--font);background:0 0;border:none;align-items:center;gap:3px;display:flex}.view-all:hover{text-decoration:underline}.portal-card{border-radius:var(--r);background:linear-gradient(135deg,#e8f4fd,#eef3ff);border:1px solid #c7e0f8;padding:16px 18px;animation:.5s .3s both cardIn}.portal-title{font-family:var(--font-display);color:var(--text);margin-bottom:4px;font-size:13px;font-weight:700}.portal-sub{color:var(--text-2);margin-bottom:12px;font-size:12px}.portal-codes{flex-direction:column;gap:7px;display:flex}.portal-code-row{background:#fff;border-radius:8px;align-items:center;gap:8px;padding:8px 10px;display:flex}.prc-av{color:#fff;border-radius:50%;justify-content:center;align-items:center;width:24px;height:24px;font-size:10px;font-weight:700;display:flex}.prc-name{color:var(--text);flex:1;font-size:12px;font-weight:600}.prc-code{font-family:var(--font-mono);color:var(--text-3);background:var(--surface2);border-radius:5px;padding:2px 7px;font-size:11px;font-weight:500}.prc-qr{cursor:pointer;font-size:14px}#root{width:100%;min-height:100vh;display:flex}.modal-overlay{z-index:1000;background:#00000080;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.modal-content{background:#fff;border-radius:12px;width:400px;padding:24px;box-shadow:0 10px 25px #0003}.modal-title{margin-bottom:16px;font-size:18px;font-weight:600}.form-group{margin-bottom:12px}.form-group label{color:var(--text-2);margin-bottom:4px;font-size:12px;font-weight:600;display:block}.form-group input,.form-group select{border:1px solid #e5e7eb;border-radius:6px;width:100%;padding:8px 12px;font-family:inherit;font-size:14px}.modal-actions{justify-content:flex-end;gap:8px;margin-top:20px;display:flex}.btn-secondary{color:var(--text);cursor:pointer;background:#f3f4f6;border:none;border-radius:6px;padding:8px 16px;font-weight:500}.btn-primary{background:var(--swim-blue);color:#fff;cursor:pointer;border:none;border-radius:6px;padding:8px 16px;font-weight:500}.form-v4{flex-direction:column;gap:20px;max-width:480px;margin:0 auto;padding:40px 20px;display:flex}.form-step-indicator{justify-content:center;gap:8px;margin-bottom:24px;display:flex}.step-dot.active{background:var(--color-primary);transform:scale(1.4)}.field-group{flex-direction:column;gap:6px;display:flex;position:relative}.field-label{color:var(--text);font-family:DM Sans,sans-serif;font-size:13px;font-weight:600}.field-input{border:1.5px solid var(--border);border-radius:10px;outline:none;width:100%;height:44px;padding:0 16px;font-family:DM Sans,sans-serif;font-size:14px;transition:all .2s cubic-bezier(.4,0,.2,1)}.field-input:focus{border-color:var(--color-primary);box-shadow:0 0 0 4px var(--accent-soft)}.field-input.error{border-color:var(--color-error)}.field-input.error:focus{box-shadow:0 0 0 4px var(--red-soft)}.error-msg{color:var(--color-error);align-items:center;gap:4px;margin-top:4px;font-size:12px;font-weight:500;animation:.2s slideInUp;display:flex}.mfa-code-display{letter-spacing:4px;color:var(--color-primary);text-align:center;font-family:DM Mono,monospace;font-size:24px;font-weight:700}.recovery-grid{grid-template-columns:1fr 1fr;gap:10px;margin-top:16px;display:grid}.recovery-code{background:var(--surface2);border:1px dashed var(--border);text-align:center;border-radius:6px;padding:8px;font-family:DM Mono,monospace;font-size:13px}.sidebar-bottom-card{background:#0003;border-radius:16px;flex-direction:column;gap:4px;margin-top:auto;padding:12px;display:flex}.sidebar-bottom-card .nav-item{border-radius:10px;margin-bottom:0;padding:10px 12px;font-size:13px}.btn-logout{color:#fff;cursor:pointer;width:100%;font-family:var(--font);background:#7f1d1d;border:1px solid #ffffff0d;border-radius:10px;justify-content:center;align-items:center;gap:8px;margin-top:8px;padding:12px;font-size:13px;font-weight:700;transition:all .2s;display:flex}.btn-logout:hover{background:#991b1b;transform:translateY(-1px)}.sidebar-user-section{border-top:1px solid #ffffff14;align-items:center;gap:12px;margin-top:8px;padding:12px 4px 4px;display:flex}.user-avatar{width:36px;height:36px;color:var(--nav-bg);background:#fff;border-radius:10px;justify-content:center;align-items:center;font-size:13px;font-weight:800;display:flex}.user-name{color:#fff;white-space:nowrap;text-overflow:ellipsis;max-width:140px;font-size:13px;font-weight:700;overflow:hidden}.user-role{color:#ffffff80;text-transform:uppercase;letter-spacing:.5px;font-size:11px;font-weight:500}.btn-v4-primary{background:var(--color-primary);color:#fff;cursor:pointer;border:none;border-radius:10px;justify-content:center;align-items:center;gap:8px;min-width:44px;min-height:44px;padding:0 24px;font-family:DM Sans,sans-serif;font-size:14px;font-weight:700;transition:all .2s;display:flex}.btn-v4-primary:hover{background:#0046cc;transform:translateY(-1px);box-shadow:0 4px 12px #0057ff33}.btn-v4-primary:active{transform:translateY(0)}@keyframes slideInUp{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.btn-v4-ghost{min-width:44px;min-height:44px;color:var(--text-2);border:1.5px solid var(--border);cursor:pointer;background:0 0;border-radius:10px;justify-content:center;align-items:center;gap:8px;padding:0 24px;font-family:DM Sans,sans-serif;font-size:14px;font-weight:600;transition:all .2s;display:flex}.btn-v4-ghost:active{transform:translateY(1px)}.v5-card{border:1px solid var(--border);box-shadow:var(--shadow-md);border-radius:20px;position:relative;overflow:hidden;background:#fff!important}.animate-in{animation:.4s cubic-bezier(.22,1,.36,1) both cardIn}.modal-overlay{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:2000;background:#0a0d1466;justify-content:center;align-items:center;animation:.3s fadeIn;display:flex;position:fixed;inset:0}@keyframes fadeIn{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.btn-v4-primary:disabled{opacity:.5;cursor:not-allowed}.btn-v4-secondary{background:var(--surface2);height:44px;color:var(--text);border:1px solid var(--border);font-family:var(--font);cursor:pointer;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:0 24px;font-size:14px;font-weight:700;transition:all .2s;display:flex}.btn-v4-secondary:hover{background:var(--border)}.btn-v4-ghost{height:44px;color:var(--text-2);border:1.5px solid var(--border);font-family:var(--font);cursor:pointer;background:0 0;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:0 24px;font-size:14px;font-weight:600;transition:all .2s;display:flex}.btn-v4-ghost:hover{background:var(--surface2);border-color:var(--text-3);color:var(--text)}.btn-v4-danger{background:var(--red);color:#fff;height:44px;font-family:var(--font);cursor:pointer;border:none;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:0 24px;font-size:14px;font-weight:700;transition:all .2s;display:flex}.btn-v4-danger:hover{background:#dc2626;transform:translateY(-1px)}.modal-content-v5{background:#fff;border-radius:24px;animation:.3s cubic-bezier(.34,1.56,.64,1) modalIn;overflow:hidden;box-shadow:0 20px 40px #0003}.modal-header-v5{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:24px 32px;display:flex}.modal-title-v5{color:var(--text);margin:0;font-size:18px;font-weight:700}.modal-close-v5{color:var(--text-3);cursor:pointer;background:0 0;border:none;font-size:24px;line-height:1}.modal-body-v5{padding:32px}.content-functional{grid-template-columns:1fr 340px;gap:24px;padding:24px;display:grid;overflow-y:auto}.day-selector{gap:8px;margin-bottom:8px;padding-bottom:16px;display:flex;overflow-x:auto}.day-pill{background:var(--surface2);color:var(--text-3);cursor:pointer;white-space:nowrap;border:1px solid #0000;border-radius:20px;padding:8px 16px;font-size:13px;transition:all .2s}.day-pill.active{background:var(--swim-blue);color:#fff}.stat-stack{flex-direction:column;gap:16px;display:flex}.stat-card{background:var(--nav-bg);color:#fff;box-shadow:var(--shadow-lg);border-radius:20px;flex-direction:column;gap:12px;padding:24px;display:flex}.stat-card.blue{background:#00c5c8}.stat-label{text-transform:uppercase;letter-spacing:1.5px;opacity:.8;font-size:11px;font-weight:600}.stat-value{font-size:36px;font-weight:700}.progress-bar{background:#fff3;border-radius:4px;height:8px;overflow:hidden}.progress-fill{background:#fff;height:100%;transition:width .6s}.status-badge{letter-spacing:.3px;border-radius:99px;align-items:center;gap:4px;padding:3px 10px;font-size:11px;font-weight:700;display:inline-flex}.status-active{background:var(--green-soft);color:var(--green)}.status-inactive{background:var(--red-soft);color:var(--red)}.action-button{cursor:pointer;background:0 0;border:none;border-radius:8px;justify-content:center;align-items:center;padding:0;font-size:15px;transition:all .15s;display:inline-flex}.action-button.edit{background:var(--accent-soft);color:var(--swim-blue)}.action-button.delete{background:var(--red-soft);color:var(--red)}.action-button.edit:hover{background:var(--swim-blue);color:#fff}.action-button.delete:hover{background:var(--red);color:#fff}.btn-v4-primary{background:var(--swim-blue);color:#fff;height:44px;font-family:var(--font);cursor:pointer;border:none;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:0 24px;font-size:14px;font-weight:700;transition:all .2s;display:flex}.btn-v4-primary:hover{opacity:.88;transform:translateY(-1px);box-shadow:0 4px 14px #164c5c40}.btn-v4-primary:active{opacity:1;transform:translateY(0)}.btn-v4-primary:disabled{opacity:.5;cursor:not-allowed;transform:none}@keyframes shimmer{0%{background-position:-400px 0}to{background-position:400px 0}}.shimmer{background:linear-gradient(90deg, var(--surface2) 25%, var(--border) 50%, var(--surface2) 75%);background-size:800px 100%;border-radius:8px;animation:1.4s infinite shimmer}@keyframes modalIn{0%{opacity:0;transform:scale(.95)translateY(8px)}to{opacity:1;transform:scale(1)translateY(0)}}.trainings-table-container{background:var(--surface);max-height:600px;box-shadow:var(--shadow-md);border:1px solid var(--border);border-radius:16px;animation:.4s ease-out cardIn;overflow-y:auto}.trainings-table-container::-webkit-scrollbar{width:6px}.competition-v5-card{background:var(--surface2);border:1px solid var(--border);border-radius:16px;align-items:center;gap:24px;padding:16px 24px;transition:all .2s cubic-bezier(.4,0,.2,1);display:flex}.competition-v5-card:hover{background:var(--bg);box-shadow:var(--shadow-md);border-color:var(--swim-blue);transform:translateY(-2px)}.comp-v5-icon{background:#0057ff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:48px;height:48px;font-size:20px;display:flex;box-shadow:0 4px 10px #0057ff33}.comp-v5-info{text-align:center;flex-direction:column;flex:1;align-items:center;gap:4px;display:flex}.comp-v5-info.actions{flex:0;align-items:center;min-width:100px}.comp-v5-label{color:var(--text);letter-spacing:-.2px;font-size:14px;font-weight:700}.comp-v5-value{color:var(--text);font-size:13px;font-weight:600}.comp-v5-value.name{font-weight:700}.comp-v5-value.date,.comp-v5-value.pool{color:var(--text-3);font-weight:500}.comp-v5-actions{justify-content:center;align-items:center;gap:16px;display:flex}.comp-v5-btn{cursor:pointer;opacity:.8;background:0 0;border:none;justify-content:center;align-items:center;padding:4px;font-size:18px;transition:all .15s;display:flex}.comp-v5-btn:hover{opacity:1;transform:scale(1.15)}.comp-v5-btn.delete{color:var(--text-2);font-size:20px}@media (width<=900px){.competition-v5-card{flex-wrap:wrap;gap:16px;padding:16px}.comp-v5-info{min-width:120px}.comp-v5-info.actions{text-align:center;margin-left:0}}.trainings-table-container::-webkit-scrollbar-track{background:0 0}.trainings-table-container::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:10px}.trainings-table-container::-webkit-scrollbar-thumb:hover{background:#94a3b8}.swolf-badge{border-radius:99px;padding:4px 12px;font-size:12px;font-weight:800}.page-layout{background-color:var(--bg);flex-direction:column;width:100%;height:100vh;display:flex}.divider-v{background:#ffffff26;width:1px;height:24px;margin:0 16px}.swolf-legend{color:#ffffffb3;background:#0003;border-radius:10px;align-items:center;gap:12px;padding:6px 14px;font-size:11px;font-weight:600;display:flex}.swolf-legend span{color:#fff}.swolf-item{align-items:center;gap:4px;display:flex}.dot{border-radius:50%;width:8px;height:8px}[data-tooltip]{position:relative}[data-tooltip]:before{content:attr(data-tooltip);color:#fff;white-space:nowrap;opacity:0;visibility:hidden;z-index:100;pointer-events:none;background:#1e293b;border-radius:6px;padding:6px 10px;font-size:11px;font-weight:500;transition:all .2s;position:absolute;bottom:125%;left:50%;transform:translate(-50%)}[data-tooltip]:hover:before{opacity:1;visibility:visible}.register-container{background-position:50%;background-size:cover;justify-content:center;align-items:center;width:100vw;height:100vh;padding:40px 20px;display:flex;position:fixed;top:0;left:0;overflow-y:auto}.register-card{-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);WebkitBackdropFilter:blur(12px);background:#ffffffe6;border:1px solid #fff6;border-radius:24px;width:100%;max-width:520px;margin:auto;padding:40px;animation:.6s cubic-bezier(.22,1,.36,1) cardIn;box-shadow:0 20px 40px #0000004d}.register-hero{background:#000;height:160px;position:relative;overflow:hidden}.register-hero-full-img{object-fit:cover;object-position:center;width:100%;height:100%;display:block}.system-error-banner{color:#9f1239;background:#fff1f2;border:1px solid #fda4af;border-radius:12px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:24px;padding:16px;font-size:13px;font-weight:600;animation:.3s fadeIn;display:flex}.btn-retry{color:#fff;cursor:pointer;text-transform:uppercase;background:#be123c;border:none;border-radius:6px;padding:6px 12px;font-size:11px;font-weight:700;transition:background .2s}.btn-retry:hover{background:#9f1239}.register-form-container{padding:32px}.register-section-title{color:var(--swim-blue);text-transform:uppercase;letter-spacing:1px;align-items:center;gap:8px;margin:24px 0 12px;font-size:12px;font-weight:800;display:flex}.register-section-title:after{content:"";background:var(--border);flex:1;height:1px}.register-section{background:var(--surface2);border:1px solid var(--border);border-radius:16px;flex-direction:column;gap:16px;margin-bottom:24px;padding:20px;display:flex}.register-grid-2{grid-template-columns:1fr 1fr;gap:16px;display:grid}.register-grid-city-state{grid-template-columns:1fr 80px;gap:16px;display:grid}.register-consent-group{background:var(--accent-soft);border-radius:12px;flex-direction:row;align-items:flex-start;gap:12px;margin:24px 0;padding:16px;display:flex}.register-consent-checkbox{cursor:pointer;width:18px;height:18px;accent-color:var(--swim-blue);margin-top:2px}.register-consent-label{color:var(--swim-blue);cursor:pointer;font-size:13px;font-weight:500;line-height:1.5}.mfa-setup-container{text-align:center;padding:20px 0}.qr-code-wrapper{border:1px solid var(--border);box-shadow:var(--shadow);background:#fff;border-radius:20px;margin-bottom:24px;padding:20px;display:inline-block}.qr-code-img{width:200px;height:200px;display:block}.qr-placeholder{background:var(--surface2);width:200px;height:200px;color:var(--text-3);justify-content:center;align-items:center;font-size:12px;display:flex}.success-icon{margin-bottom:16px;font-size:48px;display:block}.recovery-grid{grid-template-columns:1fr 1fr;gap:12px;margin:24px 0;display:grid}.recovery-code{background:var(--surface2);border:1.5px dashed var(--border);font-family:var(--font-mono);color:var(--swim-blue);text-align:center;border-radius:10px;padding:12px;font-size:14px;font-weight:700}.btn-full{width:100%}.form-step-indicator{justify-content:center;gap:12px;margin-bottom:0;display:flex;position:absolute;bottom:24px;left:0;right:0}.step-dot{background:#ffffff4d;border-radius:50%;width:6px;height:6px;transition:all .3s}.step-dot.active{background:#fff;border-radius:3px;width:20px}.step-dot.completed{background:var(--green)}.register-card .field-input{background:#fffc}.register-card .field-label{color:var(--text-2);text-transform:uppercase;letter-spacing:.5px;font-size:12px;font-weight:700}